"Still Your Soul" Day Yoga Retreat, Millwater Barn, Surrey
2nd July, 2019 (Tuesday)
Do you love the idea of a yoga retreat but simply don't have the time for a full week away? This is the perfect solution - a cool, calm day of yoga, nutritious lunch and uplifting woodland walk!
Join me at Millwater Barn in Ripley, Surrey and let me help your still your soul for a while.
I love teaching inspiring yoga classes that speak to the soul as well as connect you to your body. Our day together will start with some well aligned and steady Anusara® yoga to stretch you out and help you settle in your body. At noon you will then have a healthy lunch and the option of a woodland walk to get you into the beautiful Surrey countryside. The afternoon will see some delicious, calming Restorative Yoga and guided meditation, and we will round the afternoon of with a natter over a cuppa and some cake.
Go back to life cooler, calmer and better prepared to face life bumps and wrinkles!
Gift this day to your self or a friend!
9:15am Anusara Yoga
11:30am Woodland Walk
1pm Restorative Yoga
3pm Afternoon Tea