'Lines of Light'
Anusara® Yoga Weekend Retreat
Tofte Manor, England
10th - 12th September, 2027
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There are places that seem to hold a hushed, quiet presence. Places where your breath and life suddenly seem to slow down. Tofte Manor is one of those rare places ... it literally took my breath away when I visited the stunning grounds and property!
The beautiful gardens, stunning views and ancient landscapes, Tofte is renowned for the network of ley lines that meet beneath the estate, its crystal garden, sacred spring water and two beautiful labyrinths. Whether or not you believe in earth energies, there is an unmistakable sense of peace here - a very real feeling that this is a place where you can just be quiet a while to reconnect and come home to yourself. Throughout this nourishing weekend we will explore the theme of Lines of Light - the invisible pathways that guide and sustain us. Just as ancient ley lines are said to connect sacred places across the landscape, yoga invites us to rediscover the subtle lines of energy within our own bodies and hearts. Through uplifting Anusara yoga, restorative practices, meditation, sound healing, time in nature and moments of stillness, we'll gently clear away the noise of everyday life so that our own inner light can shine a little more brightly. You'll leave feeling grounded, spacious, deeply restored and reconnected to what matters most. |
The ingredients of the perfect weekend... No alarms. No deadlines. No rushing.
Leave lighter than you arrived. Come and join me for 'Lines of Light' |
Sarah Powell
Your Anusara yoga teacher for the weekend
I've been teaching for over 19 years now, so you are in safe and experienced hands! I'm an Experience Certified Anusara® Yoga (ECAT) and a Senior Yoga Teacher with Yoga Alliance teacher with a passion for teaching this spiritually uplifting and inspiring lineage of yoga ... Anusara. I teach you to start looking for the good, to fall in love with the roller-coaster of life and trust your body. The yoga will help you find find an emotional ease, and explore and uplift your energy.
I encourage you not to take yourself, or life, too seriously, which acts in perfect balance with the Anusara Yoga safe, well aligned yoga system. The combination is perfect to stimulate and motivate you physically, mentally and spirituality ... all of that with a smile on your face and having the best time!
I can't wait to help you explore and deepen your yoga practice over this lovely weekend. Return home feeling wild again!
I encourage you not to take yourself, or life, too seriously, which acts in perfect balance with the Anusara Yoga safe, well aligned yoga system. The combination is perfect to stimulate and motivate you physically, mentally and spirituality ... all of that with a smile on your face and having the best time!
I can't wait to help you explore and deepen your yoga practice over this lovely weekend. Return home feeling wild again!
Deb Evans
Your Sound Therapist for the weekend
Deb is an Anusara Elements yoga teacher and also a sound therapist. She has over three years of experience guiding people into deep rest and relaxation.
She has a collection of instruments that has grown and grown over the years ... into something truly special. From Tibetan singing bowls and crystal bowls to the rich, resonant tones of her Jupiter planet gong, each sound has its own magic and together they create an experience that gently carries you away from the noise of everyday life.
Sound works by helping the brain shift into the parasympathetic nervous system, that beautiful state where the body knows it's safe to let go, heal, and restore. It's where the real magic happens.
I know that we all come to a sound bath carrying different experiences, and for some people it isn't always an instantly relaxing journey. That's why I pay close attention to every person in the room, gently tuning the session to the energy I feel so that wherever you are, you feel held and supported throughout.
She has a collection of instruments that has grown and grown over the years ... into something truly special. From Tibetan singing bowls and crystal bowls to the rich, resonant tones of her Jupiter planet gong, each sound has its own magic and together they create an experience that gently carries you away from the noise of everyday life.
Sound works by helping the brain shift into the parasympathetic nervous system, that beautiful state where the body knows it's safe to let go, heal, and restore. It's where the real magic happens.
I know that we all come to a sound bath carrying different experiences, and for some people it isn't always an instantly relaxing journey. That's why I pay close attention to every person in the room, gently tuning the session to the energy I feel so that wherever you are, you feel held and supported throughout.
The Anusara Yoga Practice
All of your yoga will be lead by me, Sarah Powell, and the wonderful Deb Evans will be joining us with her huge range of wonderful instruments to immerse you in sound (gongs, Tibetan bowls, drums and much much more!) Our practice will take place in TWO wonderful spaces - a yurt for Hatha and the crystal room for sounds baths.
The spacious yurt is a short walk from the Manor House in the beautiful grounds. This gorgeous space means we practice in the magical energy of a mandala (circle) - the four doors and glass domed roof mean it is light and airy - you are literally immersed in the landscape! The crystal room has a very special energy and is the perfect place for you to rest back and be immersed in the magic that Debs provides.
I have planned some gorgeous classes for around the theme of 'Lines Of Light' and the goddess of light - Lakshmi. I will help you understand how energy flows through you and around you ... think inspiring myth & story, nadis, chakras and koshas!
The extra long classes will be well paced with pauses along the way, but the additional time will perhaps see you move deeper and get a better understanding of yourself. This is open to all levels of yogi ... I've got years of experience, so I will treat you to a physical practice that can be appropriately adjusted for all bodies, whilst weaving in freeing poetry and story telling and encouraging you to journal and play! To me this is the perfect combination!
The spacious yurt is a short walk from the Manor House in the beautiful grounds. This gorgeous space means we practice in the magical energy of a mandala (circle) - the four doors and glass domed roof mean it is light and airy - you are literally immersed in the landscape! The crystal room has a very special energy and is the perfect place for you to rest back and be immersed in the magic that Debs provides.
I have planned some gorgeous classes for around the theme of 'Lines Of Light' and the goddess of light - Lakshmi. I will help you understand how energy flows through you and around you ... think inspiring myth & story, nadis, chakras and koshas!
The extra long classes will be well paced with pauses along the way, but the additional time will perhaps see you move deeper and get a better understanding of yourself. This is open to all levels of yogi ... I've got years of experience, so I will treat you to a physical practice that can be appropriately adjusted for all bodies, whilst weaving in freeing poetry and story telling and encouraging you to journal and play! To me this is the perfect combination!
OUR APPROXIMATE SCHEDULE
Please note this schedule is subject to changes!
Friday 10th, 3:30pm until Sunday 12th, 2pm
Friday, 10th
3:30pm Arrivals
4pm Welcome snacks
5:30 - 7pm Grounding Hatha yoga by Sarah
7:15 pm Dinner
8:30-9:30pm Restorative & Yoga Nidra by Sarah
Saturday, 11th
8am Tea/Coffee & Fruit snack
8:30am Morning Walking Meditation
9 - 11am Anusara Hatha Yoga
11:15am Brunch
12 noon Free & easy time
4-4:30pm Deep stretch by Sarah
4:30- 5:30pm Sound bath by Debs
6:30 pm Dinner
8-9pm Fire pit fun
Sunday, 12th
8am Tea/Coffee & Fruit snack
8:30am Morning Meditation
9 - 11am Anusara Hatha Yoga
11:15am Brunch
12 noon Free & easy time
1pm Closing circle outdoors
2pm. Departures
Please note this schedule is subject to changes!
Friday 10th, 3:30pm until Sunday 12th, 2pm
Friday, 10th
3:30pm Arrivals
4pm Welcome snacks
5:30 - 7pm Grounding Hatha yoga by Sarah
7:15 pm Dinner
8:30-9:30pm Restorative & Yoga Nidra by Sarah
Saturday, 11th
8am Tea/Coffee & Fruit snack
8:30am Morning Walking Meditation
9 - 11am Anusara Hatha Yoga
11:15am Brunch
12 noon Free & easy time
4-4:30pm Deep stretch by Sarah
4:30- 5:30pm Sound bath by Debs
6:30 pm Dinner
8-9pm Fire pit fun
Sunday, 12th
8am Tea/Coffee & Fruit snack
8:30am Morning Meditation
9 - 11am Anusara Hatha Yoga
11:15am Brunch
12 noon Free & easy time
1pm Closing circle outdoors
2pm. Departures
Tofte Manor
The magic of Tofte Manor is held in its ancient history, the grounds and the lovingly restored interiors of this beautiful 17th century Manor House. What makes Tofte a unique venue is its harmonious holistic environment, as well as the fact that Tofte Manor still retains its purpose as a home. This gives it an atmosphere of real love and warmth.
It really doesn't get much better than this beautiful ancient home! Steeped it history it has been lovingly restored and developed by the owner Suzy Castleman. She has created the Tofte Elemental Labyrinths and also works as a Crystal Therapist and Energy Healer. She has had a lifelong fascination with energy, crystals and what lies beyond ‘the veil’. You will also be able to receive a crystal healing from Suzy if you choose to book one (extra cost).
Tofte Manor is a Soul Sanctuary and Elemental Sacred Space and we have exclusive use of the property for the entire weekend - a total privilege and delight!
Rooms in the main house all share bathrooms - but you will hardly notice this as they are so spacious! Most rooms in the stable block have ensuite and the rooms are a little less grand.
It really doesn't get much better than this beautiful ancient home! Steeped it history it has been lovingly restored and developed by the owner Suzy Castleman. She has created the Tofte Elemental Labyrinths and also works as a Crystal Therapist and Energy Healer. She has had a lifelong fascination with energy, crystals and what lies beyond ‘the veil’. You will also be able to receive a crystal healing from Suzy if you choose to book one (extra cost).
Tofte Manor is a Soul Sanctuary and Elemental Sacred Space and we have exclusive use of the property for the entire weekend - a total privilege and delight!
Rooms in the main house all share bathrooms - but you will hardly notice this as they are so spacious! Most rooms in the stable block have ensuite and the rooms are a little less grand.
Feed Your Soul!
Our food for the weekend will be provided by Natalie Hirst.
Natalie offers beautiful, nourishing plant-based food for retreats. Her food is simple yet exquisite and always made with love. She is really passionate about exploring new and surprising dishes and marrying flavours from around the world into sustainable mouth-watering menus.
I treat every event as bespoke to curate unique and unforgettable experiences.
Yum!
Natalie offers beautiful, nourishing plant-based food for retreats. Her food is simple yet exquisite and always made with love. She is really passionate about exploring new and surprising dishes and marrying flavours from around the world into sustainable mouth-watering menus.
I treat every event as bespoke to curate unique and unforgettable experiences.
Yum!
What's included ...
What's included:
Whats not included:
- 4 Anusara Yoga classes (Mix of hatha, restorative & yoga nidra) by Sarah
- 1 Sound bath by Debs
- 2 guided meditations
- 2 nights accommodation
- Brunch and dinner, plus snacks
- Daily snacks, water, tea & coffee
- Full use of outdoor swimming pool, manor lounges, labyrinths and access to acres of land for rambling
- All linen and room towels
- Bathrooms are equipped with basic toiletries
- Tea making facilities in all rooms
- WiFi (weak)
- Free parking
Whats not included:
- Travel to & from Tofte Manor
- Insurance
- Extra Tips
- Massages
What you will need to bring:
- Your own yoga mat, 2 blocks and long strap
- Meditation shawl (check out my packing list below)
- Travel and health insurance (compulsory for those coming from abroad)
- Cash for extras
- Those of you flying in to UK, please check your visa requirements (most will need 6 months on your passport)
Your Investment
Choose between making a one off payment, or take a payment plan to help spread the cost a little.
All prices are per person.
All payments are 100% non-refundable, but 100% transferable to another person.
All prices are per person.
All payments are 100% non-refundable, but 100% transferable to another person.
Room Type |
Number of Places Available |
Regular |
Early Bird |
Super Early Bird |
Booking Deadline |
Total 21 places |
1st September, 2027 |
10th March, 2027 |
10th September, 2026 |
Single Room in Manor House (Shared Bathroom) |
4 (3 left) |
£995 |
£945 |
£895 |
Single Room in Stable Block (Shared Bathroom) |
2 |
£950 |
£900 |
£850 |
Single Room in Stable Block (Private Bathroom) |
3 |
£995 |
£945 |
£895 |
Twin/Double Room in Manor House (Shared Bathroom) |
4 Rooms (8 students) (3 left) |
£875 |
£825 |
£775 |
Twin/Double Room in Stable Block (Ensuite) |
2 Rooms (4 students) |
£875 |
£825 |
£775 |
SAVE YOUR PLACE TODAY WITH A £115 DEPOSIT
(followed by a 6 part payment plan starting 1st March, 2027)
PLEASE REMEMBER ALL PAYMENTS ARE NON-REFUNDABLE
Ensure you have proper insurance in case you need to cancel
Getting There ...
Tofte Manor is in the village of Sharnbrook in Bedfordshire, easily accessible by car or train. It's 64 miles from Ripley, Surrey so on a good run about 90 minutes (please allow more time though on a Friday).
Nearest railway station is Bedford, 15 minutes from Tofte Manor. Taxis provide a regular service from the station to get to Tofte Manor, costs around £15.
Local Taxi numbers:
A1 Cars: 01234 364444 / 800800
A to B:01234 212222
Atlas: 01234 445153
24-7: 01234 511247
Full address:
Tofte Manor,
Souldrop Road,
Sharnbrook,
Bedfordshire.
MK44 1HH
Arrival time is from 3.30pm - please do not arrive any earlier.
Nearest railway station is Bedford, 15 minutes from Tofte Manor. Taxis provide a regular service from the station to get to Tofte Manor, costs around £15.
Local Taxi numbers:
A1 Cars: 01234 364444 / 800800
A to B:01234 212222
Atlas: 01234 445153
24-7: 01234 511247
Full address:
Tofte Manor,
Souldrop Road,
Sharnbrook,
Bedfordshire.
MK44 1HH
Arrival time is from 3.30pm - please do not arrive any earlier.