'Grounded In Grace' Anusara Yoga Retreat
UBUD, Bali
8th - 14th May, 2027I'm so pleased to be able to revisit this beautiful island, and offer you yogis another life changing retreat to Bali, the island of the gods, in 2027!
Come as you are. Leave grounded, radiant, and fiercely you! In 2027, I will be theming this wonderful retreat around the goddess Durga ... she's feisty, she's powerful and you will love her stories! Through daily classes, journalling and meditation this retreat will offer you the chance to discover the little Durga that exists within you. Reignite the fire of your own inner strength ... in other words tap into your 'girl power'! Durga is a fierce and loving warrior goddess ... think courage, protection, and inner power. Over the course of 6 days together, I will craft a journey to skilfully guide you into rediscovering and welcoming your Durga power (a grounded, wise, unshakeable strength that already lives within you). Whether you're at a life 'pinch point' or you simply have a longing to reconnect with your 'girl power', this retreat offers a safe space to transform — not by becoming someone new, but by reclaiming who you’ve always been! Natures orchestra of birds, bees and exotic singing bugs will accompany your daily yoga practice, with afternoons spent by the pool, or perhaps having a massage, a nap in a hammock, reading that book you've been meaning to get to or maybe an excursions to see more of this tropical paradise! |
I have planned this retreat to allow for all of your energies - whether you are in search of quiet time or connection and energising. We have the entire resort to ourselves and you have space so you can escape alone, or stay in the communal areas and enjoy new friends!
However you feel right now, this is the perfect chance for you to take the trip of a lifetime! Highlights include:
Read on for more details ... or go ahead and book right now |
Come as you are. Leave grounded, radiant & fiercely you!
Friendship in Bali xxx
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I'd love to show you to Bali ... I LOVE it here! Infact, it feels like a second home to me. Having lived in Asia for 11 years, I've visited Bali many times and this is the third time I will be leading a retreat at here. It really is special for me to be able to share this place with you!
This very spiritual island provides the perfect, peaceful back drop for you to take time away to rekindle & refresh yourself. Ubud is the spiritual centre of Bali and our retreat centre sits just south of this town (a 15 minute drive from the centre). A full 6 days provides the luxury of time to dive deeper into the essence of yoga, and truly listen a-while to your soul. You will draw energy and inspiration from my myth and story telling of Durga, her multi-tasking skills, her fierce friendship and her softer "pussy-cat" side too! Explore and deepen your yoga practice with daily Anusara® Yoga, pranayama and meditation, and feed your body with nutritious organic, vegetarian food all freshly made at Purnati. No cooking for a week - yay! |
BALI - Island of the Gods
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Bali is a magical Indonesian island known for its iconic rice paddies, stunning forested mountains, beaches and diving. The island is home to a unique form of Hinduism and mystical temples and religious sites such as the cliffside Uluwatu Temple and the water blessings at Tirta Empul. As you walk around this serene island you will never be far from the sounds of the jungle, the Gamelan music, Barong dancing and the heavy scent of incense in the air.
Bali is working hard to become a plastic free, green and environmentally aware country. Vegetarian, vegan and organic restaurants abound in the spiritual centre of Ubud. Eating well here is a given - even the delicious locally produced chocolate is 100% organic! |
The Yoga ...
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Through our daily Anusara® yoga practice together we will listen to stories and hear of the aspects of the goddess Durga. Hear how this wise yet independent and determined woman navigates and flows through life ... these ancient myths are not just dusty, old stories but messages that are directly relatable to YOUR life story. We will take time to journal around the messages and search for ways we can all learn and grow from them, hopefully taking some new skills & tools for growth back to our lives.
Each day we will explore together the different dimensions of this awesome goddess ...
I will be inviting you to embody and embrace her energy in your own life. There will be time to rest, reflect, move, connect with nature, and remember what it means to feel held, supported and wonderfully empowered. There will also be early morning meditations and two evening yoga nidra (yogic sleep) to truly find a place of inner, silence and stillness and the best nights sleep ever! Approximate daily schedule ... 8am Morning Meditation 9am Breakfast 10am Anusara hatha yoga 1pm Lunch 5pm. Restorative yoga 7pm Dinner 9pm Yoga Nidra (2 evenings) Join me and learn to flow with life more usefully! 
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Yayasan Bali Purnati - your home for the week
There is nothing quite like practicing yoga in an open shala - I used to teach like this for years!
At Yayasan Bali Purnati the rooftop shala has extensive views across the jungle and paid fields. As we practice together you will feel the island warmth and tropical breeze on your skin, breath deeper than ever before as you move and smell the incense drifting in from the local temple. We will even hear the ponds and fountains trickling, the sounds of tropical nature and the vivid beauty of the jungle. Even if we get a tropical thunderstorm or two (highly likely!) that feeling is also amazing! Move and flow to jungle sound track you are surrounded by it all. You will find you just absorb the stilling energy of this peace filled island without even really trying, it just sucks you in!
This gorgeous shala has ceiling fans & shade/storm blinds (no Aircon), and yoga mats, bolster, blocks and straps all provided for you (although it is nice to bring your own mat).
At Yayasan Bali Purnati the rooftop shala has extensive views across the jungle and paid fields. As we practice together you will feel the island warmth and tropical breeze on your skin, breath deeper than ever before as you move and smell the incense drifting in from the local temple. We will even hear the ponds and fountains trickling, the sounds of tropical nature and the vivid beauty of the jungle. Even if we get a tropical thunderstorm or two (highly likely!) that feeling is also amazing! Move and flow to jungle sound track you are surrounded by it all. You will find you just absorb the stilling energy of this peace filled island without even really trying, it just sucks you in!
This gorgeous shala has ceiling fans & shade/storm blinds (no Aircon), and yoga mats, bolster, blocks and straps all provided for you (although it is nice to bring your own mat).
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After yoga ... at the resort
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This gorgeous retreat centre is exclusively ours for the whole 6 days - meaning we truly can be in a 'yoga bubble' together.
Between yoga practices you are free to enjoy the tranquility of the jungle retreat, or be more active (see below). I highly recommend being still for the first few days at least, and using the time to try unwind and not rush off into too many trips or activities. Remember that book you've been wanting to read for ages? Bring it with you and relax by the pool at, or maybe sit a while on your veranda sipping a green tea or enjoy connection with others in the communal spaces. You choose, because in the afternoons it's free time for you to do exactly as YOU please. Purnati has plenty of space, plus ...
Maybe chill with a friend or sit easy in your own company. Our group will be small enough for you to be alone, but never lonely. I will also help organise a couple of trips (for small extra cost) - a water blessing, a batik making class and a shopping trip in Ubud. Totally up to you if you'd like to join in or not. This is your time. PLEASE NOTE - DUE TO THE HILLY NATURE OF THE RESORT THIS IS NOT SUITABLE FOR THOSE WITH HIP, KNEE OR BALANCE/MOBILITY ISSUES |
After yoga ..... activities
If you do find yourself wanting explore further afield there are plenty of things to choose from Barong dancing, cookery classes, batik painting, climbing Mount Batur, water blessings, spa afternoons, jewellery making, and so much more. All of this can be organised with the reception team at Purnati.
I will have organised a batik painting class to be held for us at Purnati, a trip into Ubud shopping and we will go out for an early morning water blessing one morning as well.
All meals will be taken at Purnati.
I will have organised a batik painting class to be held for us at Purnati, a trip into Ubud shopping and we will go out for an early morning water blessing one morning as well.
All meals will be taken at Purnati.
Ubud Markets Ubud markets are a short car ride away, and we can help you organise a lift into Ubud to shop in the many craft shops, feast in the organic eateries or even visit the cheeky monkeys in the sacred Monkey Forest Temple. You can book to learn how to create your own batiks, learn to cook Balinese food ... there really is heaps to do if you feel like it.
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Explore the islands hidden natural gemsFurther afield are natural are pools to swim in, rice paddies to explore, a palace to discover, the whole island to cycle through. Want more adventure? Climb Mount Batur (if you fancy a 2am start!), watch the sun rise and cook your morning eggs in the volcanic steam! Some of these activities are free, some will cost you some extra Rupiah (IDR).
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Temples and FestivalsThere are many temples close by to Basundari for you to visit. I will organise for the group to have an early morning water blessing at Tirta Empul - a very special event. If you want to go further ... an hour away the world famous temples at Tanah Lot and Uluwatu. All these trips can be arranged for you by the wonderful staff at Basundari (extra cost).
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Delicious and Nutritious Food
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The chefs at Basundari (a whole team of them!) are dedicated to nourishing your body and soul with two wholesome, organic meals every day. A plentiful brunch and dinner is included in the retreat price. Plus teas, water and fruit snacks available all day. All diets can be catered for as long as you tell me well in advance! Menus will vary daily - so you will never get bored!
The food is totally amazing, plus daily fruit, snacks, teas and unlimited water. You don't have to starve on this retreat! I'm looking forward to introducing you to Dragon Fruit, Rambutan, Mangosteen and the famous Durian (I double dare you!) Please note: there is no alcohol sold on site. 
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Our Eco Promise
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Bali is working incredibly hard to be 100% organic and reduce it's plastic waste. The island has no recycling facilities, so we ask you to please be truly mindful of your impact on this magical place.
These are great habits to develop! Please love Bali. |
Your Investment
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Whats included:
Whats not included:
What you will need to bring:
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Please note that all payments are 100% non-refundable and you are required to have full insurance you can claim on should you need to cancel, or if another unforeseen event such as COVID appears. Sarah cannot offer any refunds, under any circumstances.
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ALL PAYMENTS ARE 100% NON-REFUNDABLE.
YOU ARE RESPONSIBLE FOR TAKING OUT APPROPRIATE INSURANCE IN CASE OF YOU NEEDING TO CANCEL OR ANOTHER UNFORESEEN ISSUE SUCH A COVID.
YOU ARE RESPONSIBLE FOR TAKING OUT APPROPRIATE INSURANCE IN CASE OF YOU NEEDING TO CANCEL OR ANOTHER UNFORESEEN ISSUE SUCH A COVID.
Room Type |
Number Available (14 places out of 21 left) |
Regular (closes 1/4/27) |
Early Bird (ends 30/8/26) |
Super Early Bird (ends 1/5/26) |
Master Room (single occupancy) |
3 (1 LEFT) |
£3,100 |
£2,750 |
£2,575 |
Standard Single |
11 (9 LEFT) |
£2,650 |
£2,450 |
£2,250 |
Twin/Double Share (price is PP) |
6 (3 rooms) (2 ROOMS LEFT) |
£2,150 |
£2,000 |
£1,850 |
Seva Room (Please Apply) |
1 |
POA |
POA |
POA |
IF YOU WOULD LIKE TO RESERVE A MASTER ROOM AS A DOUBLE PLEASE GET IN TOUCH WITH SARAH
Pay in one go, or choose to pay slowly and take advantage of a 6 part payment plan
You can reserve your place today with a deposit of £150, and then enjoy a 10 month payment plan that will commence 1st June, 2026
Pay in one go, or choose to pay slowly and take advantage of a 6 part payment plan
You can reserve your place today with a deposit of £150, and then enjoy a 10 month payment plan that will commence 1st June, 2026
And once you've booked ... get packing!