"Align and Shine" Day Yoga Retreat, 'The Gallery', Christchurch, Woking
30th November, 2019 (Saturday)
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Do you love the idea of a nurturing, restoring yoga retreat but simply don't have the time for a full week away? A Day Retreat with me is the perfect solution! A whole day of cool, calm Anusara yoga, a nutritious veggie lunch and an optional, uplifting woodland walk! A full day to dedicate to yourself and perhaps a friend too, full of self-love and self-nurturing.
Join me at my new fabulous venue "The Gallery" in Woking, Surrey and let me help your still your soul for a while! I love teaching this inspiring style of yoga. Anusara Yoga is open to all levels of yogi as it is both a safe, alignment based style, with the added bonus of theming and stories woven throughout class that will really speak to the soul. So it truly is about helping you find balance not jus physically but mentally too - this beautiful style will touch your mind, body and soul. Leave feeling physically more open and mentally more spacious. I am a Certified Anusara teacher and have been teaching now for over 10 years - you are in safe, experienced hands. My classes are fun-filled and light hearted and I adore sharing the laughter and spiritual stories with you. My experience allows me to help you if you have any injuries or issues and we can work together to adapt poses for you. Gift this day to your self or a friend! Go back to life cooler, calmer and better prepared to face life bumps and wrinkles! |
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Our day together ...
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