Anusara Yoga With Sarah Powell

Awakening hearts. Illuminating souls. Strengthening bodies.

Classes in Ripley and online
I teach yoga in a light hearted and inclusive manner and my classes will leave you feeling healthier, stronger and calmer! I teach a style called Anusara yoga which is a fabulous style that combines the skills of both learning to align and challenge your body to an appropriate level, with a heart-felt feeling a calm settle over you by the end of class ... all adding to you leaving the class feeling uplifted and ready to bounce back into your day! Come and give it a go yourself!

I'm a highly experienced teacher, so you are in truly safe hands. Together I will help you explore the full spectrum of yoga - breath, movement and meditation. I have the skills to adapt and give options for all levels of yogi, so whether you are newer or have years of experience there is always an option for you.
I teach in-person classes around the villages of Ripley and West Horsley, and also have an active online community. 

All of the groups of yogis I teach are fabulous people that are so welcoming and I always encourage a community feel - I just love watching the friendships grow ... especially over an after class coffee! There is always adds a little spiritual/calming 'message' for you to ponder on too, and this gets woven throughout the class ... so you can ponder on it at home and take your yoga into your everyday!

Give it a try ... you won't regret it!

Series of classes ...

I teach in series of classes (rather than casual drop-in) which has huge benefits for all! You get to see progress in a weekly regular practice, and I can plan classes to progress and develop your practice with care. 

Each series is normally either 5 or 6 weeks long (and there is always an early booking discount). We also use a 'SwapApp' which allows you to switch classes if need be.

Monday - 9:30am - The Garden Room, Ripley Village Hall, Ripley
Wednesday - 10am - Drift Golf Club, West Horsley
Wednesday - 7:15pm - The Garden Room, Ripley Village Hall, Ripley - LEVEL 2
Thursday - 8pm - The Garden Room, Ripley Village Hall, Ripley
​Friday - 9:30am - The Garden Room, Ripley Village Hall, Ripley

Booking links ...


​2 PLACES LEFT
Level 1 Yoga

​4 PLACES LEFT
Level 1 Yoga

​PLENTY OF PLACES!
Click here if you've bought a series of classes and would like to swap a class you can't make ...

​Password: Sarahpowellyoga

'Rasa Series' - W/C 18th November, 2024

BOOKINGS NOW OPEN

Please email Sarah, or choose a link above

​[email protected]

This series is 5 weeks long.

​Timetable

All classes are now in-person AND recorded, so you never have to miss a class. Trade any missed classes on the new Swap Board too!

Class Levels

Anusara® Level 1

Anusara yoga places an emphasis on safe and steady alignment in poses, with every class having a thoughtful, spiritual meaning and theme woven through it. This means you will be strengthening your body, mind and soul as you move through your class. In level 1 classes we also learn not to take ourselves too seriously and have some fun along the way! Join this group of friendly yogis and learn to breathe and move skilfully, meditate more deeply and connect to a calmer version of yourself. 

Wonderful for those who want to boost their zest for life and start (or end) their day with a calmer approach.

Anusara® Level 2

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In Level 2 Anusara yoga we build on getting even more conscious of body and mind. Safe and steady alignment is developed further into some more challenging poses and inversions, but the emphasis on enjoyment remains! Some yoga philosophy will be skilfully woven into class to expand your knowledge of yoga on all levels (it's not all fancy poses!)

Wonderful class if you have yoga experience, and are looking to consciously evolve the energy of your practice both on the mat and also in everyday life (where the true yoga happens!)

Do classes in real time, or on the recording at a time best for your schedule x

Anusara® Restorative Classes

​If you are looking for true rest and rejuvenation, then look no further than Restorative yoga. This gentle, stilling practice is the an art of non-doing that allows your system to quieten and brings you to a place of deep listening and quietude. Everyone 

I recommend that all of us should be doing Restorative yoga, as we all need this deep healing in our busy lives. Absolutely anybody can participate, no matter what your fitness level.

Sarah will gently guide you through 30 minutes of the gentlest of poses, and then 30 minutes guided Yoga Nidra. This is a blissful class and a wonderful addition to your routine.

Anusara® Beginner

Want to feel both fitter AND calmer? In this class you will discover the full spectrum of yoga practices
  • Strong and safe yoga alignment 
  • Calming breath work
  • Meditation
  • Mindfulness
  • Breath-taking setting
  • Inspiring teaching
Sarah's yoga classes will help you create body awareness, strength and tone, and also equip you to be more mindful and self-aware. Her expertly balanced classes free up your body (so you can enjoy all the activities you love pain-free), and at the same time teach you to become mentally calmer and better able to embrace the emotional flux and flows of this beautiful, crazy life of ours!

Themes

​My classes run in series of 6 classes, and each series has a gorgeous theme ...

In the past we've explored 'The Rasas', 'Feeling Divine' (some of which you can catch up on with by purchasing a recorded bundle).

I've got lots of lovely stuff planned for the future too. In November I have a 'Myth & Magic' series awaiting you, and 'Anusara Grace' in the New Year ...