Close your eyes and imagine ... imagine yourself relaxing after an energising and inspiring yoga class, sipping tea (or perhaps a cheeky cocktail!) whilst you chat quietly with friends or maybe read a book ... nothing else on your mind as you looking forward to a Restoring yoga class a little later in the day and dinner cooked by somebody else! You feel so chilled that you drift off into a short nap, so relaxed as you realise that some one else is doing the washing up tonight, so all you have to do is kick back and relax knowing that you really deserve this time out, you really do.

.... sounds lovely doesn't it? .... no need to dream though, as its ready and waiting for you!

​I've created some beautiful retreats for you as I'm such a passionate believer in self care.  Whether you have just a day to spare, perhaps and weekend or a full week for travelling further, I have carefully crafted the perfect retreat for you, in peace-filled, spiritual locations both in UK and abroad. 

There is nothing like stepping out and taking time away from the flow of life. It restores and refresh our souls, and the down time has immeasurable boost to our mental health. Time treating yourself benefits everyone in your life, as you will return to your life and family reinvigorated and reenergised.

Coming up soon ...

​An Anusara Yoga & Pilates weekend
​Tilton House, Sussex, UK
3rd-5th Decemeber, 2021

Sarah and Sharon are collaborating to bring you this fabulous weekend away! Retreat to the woods, feed your soul, connect with your courage and find your inner warrior goddess! All that in just a weekend in Sussex - fab!
Postponed from 2020

Coming up in 2021 and 2022

"Holy Hanuman!"
A Spanish Yoga Retreat created just for you!
12th-18th September, 2021


A week of beautiful yoga in Andalusia.

"Light Up Like Lakshmi"
​A week in Bali, Indonesia
9th-15th April, 2022

The energy in Bali has to be felt to be believed! Join me on this magical island to rekindle your flame and "Light Up Like Lakshmi"

Retreat testimonials ...

​Nicole Anderson, Wonersh Guildford

"I went on a retreat to Spain in 2018 with Sarah and really enjoying the way in which she crafted the week with an excellent blend of active Anusara yoga with meditation and restorative techniques. I enjoyed it so much, I have signed up for another two retreats with her this summer and next spring!

​Sarah engages, educates and instructs with grace and fun. Anyone would gain from her style and approach. She makes a practice accessible and rewarding all at the same time.’
Jenette Sanders, Surrey, UK

"I had the most wonderful time with Sarah on retreat to Spain. She is a really gifted teacher who brims with enthusiasm and love for yoga. We arrived as a group of strangers and left as really good friends all thanks to Sarah’s ability to make us laugh as well as move! She’s awesome 👏🏻 "

Contact Sarah if you have questions:
​
sarahpowellyoga@gmail.com
FaceBook: Sarah Powell Yoga
​Instagram: SarahPowellYogi

Past Events ...

"With Love To Yourself"
​An Anusara Yoga Weekend at Tilton House, Sussex, UK
​14th-16th February, 2020

Every heart needs some self-care and TLC once in a while. In just 2 days this weekend of nurturing yoga will leave you feeling rested, loved and held. Slow everything down for a while and give yourself this delicious treat!
​
SOLD OUT

"Flourish & Nourish"
Online retreat
1st August, 2020
​(or stream in your own time)

  • Pre-recorded audio morning meditation
  • Enjoy 3 beautiful meals (6 recipes pre-sent for you to get ready in advance) 
  • Join me live at 10am for a 2 hour, steadily well paced but enlivening Anusara Hatha Yoga class - a warming, twisting and fulfilled practice leaving you feeling  boosted, emboldened and grinning from ear to ear!
  • Join me again live (or use the recording) at 1:30pm for another 2 hours of  gentle after-lunch movement, deep stretching, moving into some restorative yoga,  relaxing pranayama and fandabulous savasana
  • Get an early night and let me lull you to sleep with a pre-recorded YogaNidra audio for deep relaxation