Close your eyes and imagine ... imagine yourself relaxing after an energising and inspiring yoga class, sipping tea (or perhaps a cheeky cocktail!) whilst you chat quietly with friends or maybe read a book ... nothing else on your mind as you looking forward to a Restoring yoga class a little later in the day and dinner cooked by somebody else! You feel so chilled that you drift off into a short nap, so relaxed as you realise that some one else is doing the washing up tonight, so all you have to do is kick back and relax knowing that you really deserve this time out, you really do.
.... sounds lovely doesn't it? .... no need to dream though, as its ready and waiting for you!
I've created some beautiful retreats for you as I'm such a passionate believer in self care. Whether you have just a day to spare, perhaps and weekend or a full week for travelling further, I have carefully crafted the perfect retreat for you, in peace-filled, spiritual locations both in UK and abroad.
.... sounds lovely doesn't it? .... no need to dream though, as its ready and waiting for you!
I've created some beautiful retreats for you as I'm such a passionate believer in self care. Whether you have just a day to spare, perhaps and weekend or a full week for travelling further, I have carefully crafted the perfect retreat for you, in peace-filled, spiritual locations both in UK and abroad.
There is nothing like stepping out and taking time away from the flow of life. It restores and refresh our souls, and the down time has immeasurable boost to our mental health. Time treating yourself benefits everyone in your life, as you will return to your life and family reinvigorated and reenergised. |
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Testimonials ...
Contact Sarah if you have questions:
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