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Bali
​Island of the Gods

'Serenity' Yoga Retreat, Bali, 2025

10th - 16th May, 2025

I'm so pleased to be able to offer you this beautiful retreat in 2025. The 'Serenity' retreat will draw on the elegant wisdom of Saraswati as our theme, combining expertly taught Anusara yoga, inspiring class themes & thought provoking journalling and the utter magic that is Bali. All of which will add up to making this retreat a unique opportunity to reset and rediscover yourself and promises to be experience not to be missed! An opportunity to visit Bali, also known as "The Island of the Gods", elevate your soul and practice yoga in this vibrant, natural environment!

Natures orchestra of birds, bees and exotic singing bugs will accompany your daily yoga practice, with afternoons spent by an infinity pool, or perhaps having a massage or maybe an excursions to see more of this tropical paradise! There is no better time or place to start feeling physically more at ease, to wash away tension and stress and re-emerge back to your life refreshed & renewed.

There are lots of reasons to come on retreat! Some of us use the time on retreat to connect with others, and draw strength from community and support! Others of us need to create space away, get some alone time and be stiller for a week, to have some quiet. I have planned this retreat to allow for all of your energies. We have the entire resort to ourselves and you have space so you can escape alone, or stay in the communal areas and enjoy new friends! However you feel right now, this is the perfect chance for you to take the trip of a lifetime!
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Read on for more details ... or go ahead and book right now 

Pay in one go ... or choose a payment plan ...

I have one room left that can be made up as a single or a twin/double. Please get in touch or book via links below.

Find your flow ...

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Friendship in Bali xxx
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I'd love to show you to Bali ... I LOVE it here! Infact, it feels like a second home to me.  Having lived in Asia for 11 years, I've visited Bali many times and this is the second time I will be leading a retreat at Basundari. It really is special for me to be able to share this magical place with you! 

This very spiritual island provides the perfect, peaceful back drop for you to take time away to rekindle & refresh yourself. Ubud is the spiritual centre of Bali and our retreat centre sits at the heart of this region (a 10 minute drive from the centre). A week provides the luxury of time to dive deeper into the essence of yoga, and truly listen a-while to your soul. You will draw energy and inspiration from my myth and story telling of Saraswati, her musical skills, her independence and her amazing ability to go with the flow.

Explore and deepen your yoga practice with daily Anusara® Yoga, pranayama and meditation, and feed your body with nutritious organic, vegetarian food all freshly made at Basundari.

​No cooking for a week - yay!

BALI - Island of the Gods

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Bali is a magical Indonesian island known for its iconic rice paddies, stunning forested mountains,  beaches and diving. The island is home to a unique form of Hinduism and mystical temples and religious sites such as the cliffside Uluwatu Temple and the water blessings at Tirta Empul. As you walk around this serene island you will never be far from the sounds of the jungle, the Gamelan music, Barong dancing and the heavy scent of incense in the air.

Bali is working hard to become a plastic free, green and environmentally aware country. Vegetarian, vegan and organic restaurants abound in the spiritual centre of Ubud.

​Eating well here is a given - even the delicious locally produced chocolate is 100% organic!

The Yoga ...

Through our daily Anusara® yoga practice together we will listen to stories and hear of the aspects of the goddess Saraswati. Hear how this wise yet independent and determined woman navigates and flows through life ... these ancient myths are not just dusty, old stories but messages that are directly relatable to YOUR life story. We will take time to journal around the messages and search for ways we can all learn and grow from them, hopefully taking some new skills & tools for growth back to our lives.

We will delve into 2 inspiring yoga practices most days - an energising practice in the morning before brunch, and a restorative & meditative, nourishing practice in the evening as the sun goes down.

There will also be (optional) early morning meditations and two evening yoga nidra (yogic sleep) to truly find a place of inner, silence and stillness and the best nights sleep ever!

Approximate daily schedule ...

7:30am    Morning Meditation
8am         Anusara Hatha Yoga
10:30am  Brunch
5pm         Restorative Yoga
7pm         Dinner
8:30pm    Yoga Nidra (2 evenings)


Join me and learn to flow with life more usefully!
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Basundari - your home for the week

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There is nothing quite like practicing yoga in an open shala - I used to teach like this for years! As you move feel the island warmth on your skin, breath deeper than ever before as you move and smell the incense drifting in from the local temple, as well as the sounds of the river flowing past us, the sounds of tropical nature and the vivid beauty of the jungle. Move and flow to jungle sound track you are surrounded by it all. You will find you just absorb the stilling energy of this peace filled island without even really trying, it just sucks you in!

The jungle studio has mats, bolster, blocks and straps all provided for you (although it is nice to bring your own mat).
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After yoga ... at the resort

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This is a small, beautifully, ease-filled retreat centre. Built into the hillside the paths weave through the gardens, rooms and pools with lots of little quiet places tucked away. Please note the resort is pretty steep so please get in touch if you have any knee or mobility issues before you book.

Between yoga practices you are free to enjoy the tranquility of the jungle retreat, or be more active (see below). I highly recommend being still for the first few days at least, and using the time to try unwind and not rush off into too many trips or activities.

​Remember that book you've been wanting to read for ages? Bring it with you and relax by the pool at Basundari, or maybe sit in the pods hanging in the gardens or sip a cappuccino on the pool bean bags. You choose, because in the afternoons its free time for you to do exactly as YOU please.

Basundari has ...
  • Massages on site
  • 3 pools to choose from
  • Ice bath (I dare you!)
  • Sauna
  • Hanging meditation pods
  • Bean bags galore

Maybe chill with a friend or sit easy in your own company. Our group will be small enough for you to be alone, but never lonely. Space enough to be alone or at the heart of a group.

I will also be organising a couple of trips and a meal out one evening. Totally up to you if you'd like to join in or not. This is your time. 
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After yoga ..... activities

If you do find yourself wanting explore further afield there are plenty of things to choose from Barong dancing, batik painting, climbing Mount Batur, water blessings, spa afternoons, jewellery making, and so much more.

I will be organising the following trips for everyone (at extra cost) ... none are compulsory but all are wonderful!

Monday morning - climb Mount Batur (must be very physically able)
Tuesday morning - trip to Tirta Empul for water blessing (suitable for all)
​Wednesday afternoon - trip to Ubud shopping & dinner out (suitable for all)

​Other trip are very easily organised with reception at Basundari x
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 Ubud Markets

 Ubud markets are a short car ride away, and we can help you organise a lift into Ubud to shop in the many craft shops, feast in the organic eateries or even visit the cheeky monkeys in the sacred Monkey Forest Temple. You can book to learn how to create your own batiks, learn to cook Balinese food ... there really is heaps to do if you feel like it.
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Explore the islands hidden natural gems

Further afield are natural are pools to swim in, rice paddies to explore, a palace to discover, the whole island to cycle through. Want more adventure? Climb Mount Batur (if you fancy a 2am start!), watch the sun rise and cook your morning eggs in the volcanic steam! Some of these activities are free, some will cost you some extra Rupiah (IDR).
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Temples and Festivals

There are many temples close by to Basundari for you to visit. I will organise for the group to have an early morning water blessing at Tirta Empul - a very special event. If you want to go further ... an hour away the world famous temples at Tanah Lot and Uluwatu. All these trips can be arranged for you by the wonderful staff at Basundari (extra cost).
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Delicious and Nutritious Food

The chefs at Basundari (a whole team of them!) are dedicated to nourishing your body and soul with two wholesome, organic meals every day. A plentiful brunch and dinner is included in the retreat price. Plus teas, water and fruit snacks available all day. All diets can be catered for as long as you tell me well in advance! Menus will vary daily - so you will never get bored!

The food is totally amazing, plus daily fruit, snacks, teas and unlimited water. You don't have to starve on this retreat!

​I'm looking forward to 
introducing you to Dragon Fruit, Rambutan, Mangosteen and the famous Durian (I double dare you!)


One evening we will all go into Ubud for a group meal together - there are some Amaaaaazing to places to choose from. 'Klear' is my favourite by far ... can't wait to take you!

My mouth is watering already!

Please note: there is no alcohol sold on site. You are welcome to bring your own (within reason - remember this is a healthy retreat, not a party!). I always choose to abstain for the week when on retreat so you might like to as well.
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We Eat Out For One Night
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Our Eco Promise

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Bali is working incredibly hard to be 100% organic and reduce it's plastic waste. The island has no recycling facilities, so we ask you to please be truly mindful of your impact on this magical place.
  • Bring your own refillable water bottle, coffee cup and cutlery (for when you are off resort)
  • Refuse all plastic bags & straws island wide
  • Only bring eco washing products, sunscreen, insect repellants, etc.
  • Take your plastic waste away with you and depose of it for recycling back at home

​These are great habits to develop! Please love Bali.

Your Investment 

Whats included:
  • 6 nights accommodation at Basundari
  • 2 meals a day (brunch & dinner)
  • Daily snacks, water, tea & coffee
  • 2 Anusara yoga classes per day
  • Linen and room towels
  • Pool towels
  • Yoga equipment

Whats not included:
  • Flights
  • Transfers to the resort
  • Extra Tips
  • Any meals or trips out
  • Any private yoga lessons with Sarah

What you will need to bring:
  • Your own travel yoga mat 
  • Travel and health insurance (COMPULSORY)
  • Indonesian Rupiah in cash for spending and extra trips
  • Seek medical advice and make decisions on your travel inoculations
  • Check your visa requirements for Indonesia (most will need 6 months on your passport)
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Please note that all payments are 100% non-refundable and you are required to have full insurance you can claim on should you need to cancel, or if another unforeseen event such as COVID appears. Sarah cannot offer any refunds, under any circumstances.

To reserve you place you can either pay in full, or sign up for a 12 part payment plan.
ALL PAYMENTS ARE 100% NON-REFUNDABLE.
YOU ARE RESPONSIBLE FOR TAKING OUT APPROPRIATE INSURANCE IN CASE OF YOU NEEDING TO CANCEL OR ANOTHER UNFORESEEN ISSUE SUCH A COVID.
SOLD OUT ... please look out for exciting 2026 retreats x
Room Type
Number Available
Regular
​(closes 10/4/25)
Early Bird
​(ends 30/6/24)
Twin Share
10
SOLD OUT
£2,170
£1,700
Room To Yourself
5
​SOLD OUT
£3,500
£3,100
Subsidised Place (please apply)

​2
SOLD OUT
POA
POA
Pay in one go, or choose to pay slowly and take advantage of a 6 part payment plan

​And once you've booked ... get packing!
Suggested Packing List

Join me in a class soon!


Locations

Ripley, Surrey
Woking, Surrey

Virtual Studio

Email

[email protected]