'Revive!'
With a day of Anusara Yoga
Refresh your soul ... start 2022 on a wonderful note!
Saturday 8th January, 2022
9:30am - 4:30pm,
Grayswood Village Hall, Grayswood, Surrey (nr Haselmere)
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Escape with me, Sarah, for a blissed out day full to the brim of inspiring yoga and a fabulous change of scene. After the business of Christmas you will have truly earnt this day - precious time & space away to revive that soul of yours!
The best bit? You don't have to lift a finger! I've got it all under control and everything is organised for you! All you need to do is show up, relax and let the day unfold! Immerse yourself in a lovely long, steady and slow yoga practice, take time to savour a nutritious lunch, and relax in the easy company of other lovely yogis. Just what you need to start the new year off on a great footing! The glass fronted, spacious hall at Grayswood overlooks an ancient village green. You get to enjoy that fabulous view as I lead you through a thought-filled yoga practices whilst weaving one of the stories of Sita ... truly a gal who knew the benefits of renewal, rest and reinventing herself! Very limited places on this special day will ensure you have plenty of personal space to move and practice safely. All levels of yogi are welcome to join our day. Even if you are newer to yoga I can introduce you to its joys. Those more experienced yogis will also be challenged with a few playful poses too. Something for everyone. Anusara Yoga is a wonderful method that encourages you to align poses the best way to feel free and happy in your body. You will also enjoy some breathing and gorgeous relaxation techniques and the combination will leave you feeling rested, renewed and ready! 
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Past Retreat in Ripley
Gift this day to your self or a friend! Go back to life refreshed, revived and better prepared to face life bumps and wrinkles!
Please bring your own mat and props (blocks and a bolster would be fab if you have one!) and I will provide the rest! Let me spoil you - you deserve it x The Early Bird price is just £95 for this fabulous day, and is available until 8th December! Numbers are strictly limited to ensure your safety and space ... book early!
Escape to the Surrey countryside
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Our day together ...
Our day is themed around Sita and self care
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09:30am
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Meet Sarah ...I am an Experienced Certified Anusara Teacher (ECAT) and have been teaching now for over 12 years - you are in safe, experienced hands. My classes are fun-filled and light hearted and I adore sharing the laughter and spiritual stories with you. My experience allows me to help you if you have any injuries or issues and we can work together to adapt poses for you.
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Our Surrey Venue ...Grayswood is a beautiful English country village in the heart of Surrey. The village hall faces the village green and it's ancient oaks ... a wonderful view for you to soak up. It's roughly 30 minutes from Ripley by car, and has a train station in nearby Haslemere.
The hall itself is huge and really spacious ... yet I'm saving it for just 25 yogis to ensure we all feel comfortable and have heaps of personal space. Each mat space will be marked out for ease as well. There is also heaps of free parking, well lit with natural light and has a wonderfully warm atmosphere. I love it and I'm sure you will too! Grayswood Village Hall, Grayswood Rd, Haslemere, Surrey GU27 2DJ United Kingdom |
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OUR PAST RETREATS ....
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