I have taken the majority of my training in Singapore and Hong Kong and have taught in Asia since 2009, I moved back to Surrey, UK in 2017. I teach independent of studios ... regular weekly classes, workshops, all styles of retreats and an annual Anusara Yoga Teacher Training in Woking, Surrey.
Anusara Yoga is very much my 'true love' and I am always looking to grow and expand my knowledge base. In fact, from the day I graduated from my first Teacher Training, I have continued to learn and take more and more courses! That's years worth of constant training and learning to expand my skill set. I'm qualified to teach Hot Yoga (2009), Teen Yogar (2011), Anusara-Inspired (2011), Pre/Post Natal qualified (2012), E-500RYT (2015) and I was thrilled to achieve Certified Anusara in 2017.
I've had the huge privilege of studying with world class teachers during my time in Asia - the most influential being Christina Sell, Noah Maze, Ross Rayburn, Desiree Rumburgh, Carlos Pomeda, Charat Singh and Copper Crow and I'm so incredibly very grateful to them for passing on the teaching skills and knowledge that has enabled me to grow both as a person and yoga teacher.
My first love is Anusara® Yoga and I was thrilled to be passed as Anusara Certified in 2017 - quite a big deal in the Anusara world! This allows me now to run Teacher Trainings globally and the first dates are already in place!
In 2018 I qualified as a Yoga Nidra Teacher, with YogaGro.
I use the Anusara® Universal Principles of Alignment™ to make each class an appropriate challenge for my students. Years of teaching experience mean I can create a class at the right level physically, whilst weaving pranayama (breath work) and philosophy to make it a calming, meaningful experience.
My extensive training across the globe, means that I'm certified with quite a few bodies!
Certified Anusara® yoga teacher - ASHY
E-RYT500 and RPYT - Yoga Alliance (USA)
Senior Yoga Teacher with YAP (UK)
I very much enjoy running workshops and retreats. Please get in touch if your studio would like me to run any of the follwing
200-HR Anusara Yoga Teacher Training
Back Care Workshop
Starting Meditation Workshop
Yoga Nidra/Restorative Yoga
Weaving Myth and Metaphor
Anusara Retreats (3-7 days)