'FEELING DIVINE' SERIESSeptember/October 2020Live classes September/OctoberBuy your 6 class series with me for just £75. Join live or use the recording (recordings available until 28th October)
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In this series, as we move with our Anusara Yoga, each class is themed around some of the most enchanting, poetic descriptions from yoga philosophy - these are the "six attributes of the divine". Don't be worried .... I will translate them into 'Sarah Speak' so we can make use of these gorgeous and inspiring messages in our modern, busy lives of 2020 #keepingitreal
Week 1 - Purna - Your cup is already full, you are already perfect as you are! Week 2 - Chit - Getting conscious & aware by tuning in to the alignment, our breath and our bodies Week 3 - Ananda - A joy-filled class because life is to be celebrated! Week 4 - Spanda - Life is a rollercoaster, a pulsation, a dance - let's move to the beat! Week 5 - Svatantrya - Create space and freeing yourself up! Week 6 - Shri - Looking for the good in it all, noticing those tiny bits of beauty on our path |
LocationsRipley, Surrey
Woking, Surrey |
Virtual Studio |
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