'FEELING DIVINE' SERIES
Live classes September/October
Buy your 6 class series with me for just £75. Join live or use the recording (recordings available until 28th October)
In this series, as we move with our Anusara Yoga, each class is themed around some of the most enchanting, poetic descriptions from yoga philosophy - these are the "six attributes of the divine". Don't be worried .... I will translate them into 'Sarah Speak' so we can make use of these gorgeous and inspiring messages in our modern, busy lives of 2020 #keepingitreal
Week 1 - Purna - Your cup is already full, you are already perfect as you are!
Week 2 - Chit - Getting conscious & aware by tuning in to the alignment, our breath and our bodies
Week 3 - Ananda - A joy-filled class because life is to be celebrated!
Week 4 - Spanda - Life is a rollercoaster, a pulsation, a dance - let's move to the beat!
Week 5 - Svatantrya - Create space and freeing yourself up!
Week 6 - Shri - Looking for the good in it all, noticing those tiny bits of beauty on our path